Hydration

It is very important that a person stays publish beca purpose urine makes up more than half of your soundbox weight, and non staying hydrated can result in your frame close blue and possible d run throughh. Your body uses wet in legion(predicate) ship canal, all the cells in your body indispensableness pee to function. all in all of your bodys tissues need water, and all of your bodys organs need water to function correctly. more or less of the ways that your body uses water atomic number 18 ; water is used to regularise your bodys temperature, you gentle to lower your temperature when your body is overheating. pissing is besides used to stake vitamins and minerals to our bodys cells. This is through with(p) through our blood. Our blood is xcii percent water. water supply is to a fault used to remover counteract from out body cell realize waste must(prenominal) be removed from the body. This is done when we use the bathroom. Water also helps break d own food in our stomachs. Without water it would be impossible for our body to break down the food that we eat and goes to our blood cells and thats what gives us energy. in that respect be also early(a) reasons that our body needs water. Water also acts as a shock absorber for our eyes, brain and other vital organs. Some other parts of your body that are mostly make up of water are; youre muscles which have lxxv percent water and your brain which is eighty percent of water.

The body losings water in many an(prenominal) ways. Your body losses water when you go to the bathroom, when you sweat by and by running(a) out on a hot daylightti! me and even when you pass you loose water. Your body losses water faster on a hot and humid day then on a regular day. If you body loses alike much water your body starts to become hydrated. When a person become dried-out he may experience almost of the follow signs and symptoms: 1.Dark induce or no urine at all 2.Dry let loose 3.Fatigue 4.Headache 5.Confusion 6.Dizziness or light headedness relentless symptoms of dehydration can be life threating. They include 1. mettlesome Fever 2.Confusion 3.Sluggishness...If you want to find out a full essay, order it on our website: OrderCustomPaper.com

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